Hi guys! for those of you interested in detoxes, health, wellbeing and organic food, there's someone you have to meet: Kimberly Snyder. She's an american nutritionist that works mainly with celebrities but that also loves to give advice to us civilians. For a year now i've been drinking, every morning, her glowing green smoothie that tastes amazing, gives you loads of vitamins and helped me to quit my last remaining bad habit - coffee. It's such a great drink that even when i'm travelling or staying in a hotel I always manage to get someone in the kitchen to prepare it for me (for a recipe go to Kimberlysnyder.net). Now, that the summer is over i've started to incorporate in my daily routine Kimberly's detox tea made of ginger, lemon juice and cayenne pepper. As she explains in her recipe, the order that you make this tea makes all the difference, as, for example, putting the lemon juice into the hot water would destroy the enzymes. So, here's how you do it:
1. Peel and chop ginger into chunks (not too small).
2 .Heat up water and pour it over the ginger. Leave it for 2 minutes.
3. Now that the water is not too hot, squeeze half a lemon into the mug.
4. Finally, give a good shake of cayenne pepper into the mug.